What Does the Final Phase Fat Loss system include

1. Training Manual

This is the main manual of the FPFL system and it contains the 6 week workout plan. It also teaches you how you workout to get your hormones to help you burn off stubborn belly fat. It includes the science behind this method, the actual workouts, and the complete plan.

2. Exercise Library

There are many exercises in this system, some of which you may have never tried. This exercise library contains demonstrations and descriptions of each and every exercise so you know exactly how to do them in perfect form.

3. Training Log Sheets

These are professional log sheets to help you keep track of your workouts and progress. Knowing how you’re doing in each workout and exercise is crucial for your long term success. These log sheets make it easy to know exactly how you’re progressing with each workout.

Each workout has its own place in these log sheets, with all the exercises and reps that need to be done. It makes the entire program so much easier.

4. Results Tracker

Keeping track of how your body is changing week by week will give you extra motivation as you see how Final Phase Fat Loss is working for you.

With the Results Tracker you can track your weight, measurements, and body composition to keep track of everything as you get leaner and toner.

5. Quick Start Checklist

To start the program effectively, go through this short quick start checklist. It will tell you exactly what you need to get started seeing results fast. Often, just getting started is a bit of a challenge. This checklist will make things so much easier.

6. Supplement guide

Some supplements can work wonders and others are completely useless. John Romaniello created this supplement guide to help make sure you don’t waste any time on useless ones. However, you DO NOT need supplements to use FPFL successfully. This is just an extra guide.

7. Audios

There are two audios in the FPFL system. The first tells the story of how this system was created, the process that John Romaniello went through, etc. The second audio is an interview in which Romaniello was grilled about FPFL and why it works. Interesting to listen to but not crucial for success.

FPFL  is an effective program for people who want to burn off fat fast, especially stubborn fat.