Final Phase Fat Loss 2 .0 teaches you how to keep your body guessing with new training routines. Final Phase Fat Loss is written by John Romaniello who has written for many bodybuilding and fitness publications and has been a personal trainer to many. This program is creating a lot of interest these days. Final Phase Fat Loss is basically a workout program, providing you with a 6 week course of workouts which you need to do 4 times every week – in other words, a workout that has 24 repetitions.
John Romaniello released Final Phase Fat Loss last year and it took the Fat Loss Market by storm due to its uncanny ability to help you lose those last 5, 10, or 20lbs of stubborn belly fat.
John Romaniello released Final Phase Fat Loss last year and it took the Fat Loss Market by storm due to its uncanny ability to help you lose those last 5, 10, or 20lbs of stubborn belly fat.
Final Phase Fat Loss is an intriguing and extensive workout encode to facilitate can indeed help you lose the stubborn tummy fat from your misfortune a skin condition. This program does include about challenging workouts so transpire lay out pro to facilitate. Final Phase Fat Loss is an intense fitness plan that "attacks" the fat that you're still carrying on your body. The program includes a 6 weeks workout plan with 4 different workouts each week.
Who Is John Romaniello?
John Romaniello is a New York City based personnel trainer who has helped everyone from elderly women to top fitness models get in extremely good shape, and to quote John himself “I make people look HOT”. John has loads of credentials and has written countless fitness magazines and online publications such as Mens Health, Mens Fitness, T-nation, Shape, Oxygen, and many others. He has gained his popularity and expertice by helping everyday individuals lose those stubborn last few lbs of fat.
What Can Final Phase Fat Loss 2.0 Do For You?
Final Phase fat loss can literally help you shed that unwanted in as little as 30 days, no dont be fooled, this is a challenging program and does require hard work and dedication on YOUR part. Final Phase is based of a weekly workout that consist of training 4 different systems such a Density training, lactic acid training, dynamic workouts, and max strength workouts.
John combines each of these training style seemlessly in his weekly wokout sheets to ensure you get complete and easy to follow system. By combining each of these training styles you constantly keep your workouts varied and you avoid those stubborn fat loss plateaus that even the best of us struggle with constantly.
Inside Final Phase Fat Loss you will learn:
- The number one reason why your current training program is NOT optimized for fat loss and how you can literally DOUBLE the amount of fat you lose in half the time by making a few simple adjustments to the way you order your exercises
- The most effective fat annihilating exercises including one in particular that WILL have you kicking yourself for not harnessing its fat-burning power earlier
- A training method so powerful that one client lost 2.5 pounds of pure body fat as the result of just two workouts
- How to use strategic movement-based workouts to double or even triple the effectiveness of each and every minute you spend in the gym
- How a unique challenge-based training method will have you progressing workout after workout, ensuring that the fat continues to melt away while you get stronger
- Why excessive cardio is sabotaging your fat loss and how you can actually burn more fat while NEVER having to do a traditional cardio workout again
- My secret 4-pronged training approach that will have you losing more fat than ever before, all while increasing strength, mobility, flexibility and your overall fitness level
- The ultimate way to gear your training towards the production and manipulation of hormones that will force your body to shed of fat and build muscle—FAST!
- The truth about marathon workouts and why you MUST dramatically shorten your training sessions for the fastest fat loss results
- And that's jus tthe tip of the iceberg....
This is a special program which was designed to burn off the most stubborn fat for men and women in just 6 weeks.
What is meant by stubborn fat? There are 3 kinds of fat that are referred to Here:
1. Problem area fat – If you have excess fat on a specific body part than Final Phase Fat Loss 2.0 is a program you need to use.
John Romaniello did a lot of research into specific workout techniques to help you manipulate your body’s hormones to burn fat from specific body parts. You need to workout in the way this program teaches if you have extra fat on these body parts:
- Belly
- Love Handles
- Lower Back
- Hips and Thighs
- Buttocks
Each of these body parts tend to store more fat when your hormones are imbalanced. You can correct this imbalance with the right workouts. Final Phase Fat Loss shows you how to do just that.
2. A Weight Loss Plateau – Sometime you start losing weight and things are going great but then you get stuck for some reason.
This is called hitting a plateau and you need to workout in a different way to break through it. FPFL is exactly this kind of fitness system. The workouts in FPFL are made up of 4 different training methods to make sure that you’re challenging your body in a variety of ways. This will “force” your body to break through this plateau and start burning fat again.
3. The last stubborn pounds – Often, the last pounds are the hardest to shed. But, if you want to get lean, you need to melt them off. Similarly to a weight loss plateau, the workouts in FPFL are specifically designed to make your body give up its most stubborn fat and get as lean as possible in just 6 weeks.
